The truth is that divorce can be incredibly traumatizing. In a way, divorce can be like a death, leaving both people in pain, mourning the loss of a relationship that once meant the world to them.
After the divorce takes place, it may feel like a shock finding who you are again. Adjusting to becoming single again after being in a couple requires taking your time. You won’t settle into your new life overnight, particularly if you were married for a long time.