Pregnancy presents a multitude of challenges for soon-to-be mothers. You are faced with a changing body, changing health and huge impending life changes. Facing motherhood can not only take a toll on your mental health, but also on your physical health. While a loving support system can help ease the stress and worry, you can take steps to make your daily physical transition easier; not to mention, many of these tips have been said to make labor easier. Included here are a few tips for staying healthy during your pregnancy. [Read more…] about 5 Tips for Staying Healthy During Pregnancy