A couple of days ago my kids woke up sneezing, coughing and with very runny noses. As you probably know by now, Halloween is a BIG deal at our house, so it couldn’t have happened at a worse time. And with another big Halloween party happening tomorrow, and trick or treating on Tuesday, the mission was clear – I had to get them better FAST.
So apart from our Pediatrician, Dr.J’s usual measures of regular over-the-counter meds, I have a tried-and-tested arsenal of “alternative” methods which I use on my kids and husband, as well as myself. So at the risk of sounding like a granola-organic Mom (which I am fast becoming), here it is:
Vitamin C – I have found a high-dose pediatric syrup, so when the cold symptoms set in, I give around 500 mg to my 20 month old, and about 1,000 mg to my 4-year-old. The regular ones with lame amounts like 100 mg and are really just sugar, are a waste of time in my book. Don’t be afraid of large amounts of C – it REALLY does work.
Zinc – I give them a multivitamin daily with this anyway, but increase the dosage when they have a cold.
Echinacea – The drops I have have both echinacea and goldenseal, which I give 3x a day.
Honey Turmeric – This is my Mom’s remedy for a cough. My kids have gotten used to the taste and now ask for it when they feel a cough on them. Its basically 1/2 tsp each of ground cinnamon and ground turmeric, mixed in a tablespoon of virgin honey (use the runny kind for easy swallowing). For adults, a raw garlic clove, chopped and heated for 10 seconds in a pan, should be added in. This is a really potent antibiotic and should be taken 2-3x a day. If I do the garlic bit I give some to my husband too and vice versa. You get the idea.
Bioplasma – These homeopathic tissue salts are just amazing. My Aunt’s homeopath highly recommended this, saying we could even take it everyday (ill or not) for optimum good health. And when its for a cold or other malaise, you can take it every 15 minutes for acute conditions and it will NEVER cause an overdose. He even said it would be good for our 10 year old Basset Hound….so, now my kids are taking it every hour.
Oh, and in case you were wondering, Bioplasma “….is a combination of all 12 of Schuessler’s Cell Salts“…whatever that is. I’m a big fan of Homeopathic remedies, which gives me an idea that I should post more about that…. But anyway, I’m crossing my fingers now….
[tags]kids colds,kids health,homeopathic remedies kids,alternative health,echinacea,halloween[/tags]