I’ve happily been in a Christmas reverie all week, finishing up our decorating, the shopping, and planning out fun activities for the coming weeks, when I was jolted back into Doctor-Mom-Reality last night. My four-year-old O had just finished at the potty, and as I was about to flush, I saw a horrible horrible thing – a nasty long white worm, almost as thick as a pencil. It was awful. O had been complaining of tummy aches (or “tummy eggs” as calls it), and didn’t want to finish his food lately, but I had attributed it to simple childhood grumbles. Poor O had probably had this nasty worm for some time now, given its size, and I had no idea!

After the whole family had a good look at the worm (gross, but a good deterrent so everybody keeps clean!), I rang Dr.J our pedia, who prescribed Mebendazole to be taken now then repeated in two weeks. She advised us to keep clean and to watch out for any more worms, so I decided to keep him home from Kindergarten for the next couple of days. Apparently it was caught from playing in the garden or at the park, probably from soil that he touched and transmitted through his mouth. Or it could have been through his feet. What I find most distressing is that the slimy devil had been feeding on my little boy’s nutrients for a while now – not great since he is already so skinny. After the course of medicine, thankfully no more worms appeared, nor did my other kids get infected. Phew.

If you’ve never had a child who’s infected with worms (this particular one was a round worm), I would be aware of these symptoms, all of which my little boy had for a couple of weeks before the worm actually came out:

1. Frequent complaints of tummy aches
2. Disturbed sleep (O came to our room every night because he couldn’t sleep)
3. Loss of appetite – feeling full after just a few bites.

For more on worms, do visit these sites:

Worms in Children

Is Your Sandbox Safe From Roundworm?

If you have pets in your household like we do, and think it could be related, read this from Dr.Greene.

And lastly, PREVENTION is key. After the worm incident, my kids now meekly obey when I remind them to wear shoes in the garden, wash their hands rigorously and keep their fingers away from their mouths. Here’s a great lesson plan and activity you can do with your kids to teach them about worms. I’ll never forget my poor son’s face when I showed him this awful photo of roundworms in the gut. He was silent for a while then said, “Mom, am I going to die?” Awww, kids!

Photo via crimfants

Well, I did what I could. I gave them spiel about the germs and the hand washing, pumped them with vitamin C and hoped for the best. As fate would have it, on the night of baby Will’s 1st birthday party, Nat came to our bedroom at midnight and promptly vomited. It wasn’t too much birthday cake, cookies or lasagna as I hoped, because she couldn’t hold down anything for the next 24 hours. She then came down with a fever, had diarrhea, and for the next few days just lay on the sofa, totally miserable. Classic symptoms of gastro.

What’s worse is that we had planned a trip to Disneyland for their birthdays and it was just a few days away. And just as we were considering canceling the whole vacation, she got better. But then her brother got it, then the baby got it. And this was after I had lysol-ed my house like a madwoman! Luckily, the boys had a much, much milder version, and were pretty much their normal selves apart from a bit of runny tummies for a few days.

Now back from our great holiday (boy, did we narrowly miss disaster because of these school germs), my daughter came home from school today with ANOTHER letter, this time saying that there is a cold virus going around the school. HELP!!

Apparently, some schools and parents have taken the matter into their own hands, with things like the Germy Wormy and the Sniffle Sleeve. Good on them. Worth mentioning at the next PTA meeting I think.

Photo via Gotta Be Mobile

Dressing your baby up
I don’t mean dress up as in designer onesies and other clothes. You just have to make sure that you have suitable clothing for your baby. Clothes for everyday use and for when he or she goes out – those are all you would really need. Though you might be tempted to buy fashionable items from designer brands, which seem to be quite popular today, do not waste your money on them.

Diapers
In the old days, they didn’t rely too much on disposable diapers. I still remember my mother using reusable cloth diapers for my youngest brother. They may not be as convenient as disposable nappies (you have to wash them all the time) but they are actually cheaper in the long run. More so, these cloth nappies are actually better for the baby as they promote better air circulation.

Baby products
Soap, powder, baby oil, and the like are necessary for your baby’s daily hygiene. Just remember that you do not really have to spend on expensive items, though. The basic baby soap and powder would do just as well as the more expensive ones.

Baby sneezing

I was browsing through some of my favorite parenting blogs earlier when I ran across an article talking about “sick” manners. Naturally, the post’s title caught my eye. What does the blogger mean by “sick” manners? Kori Rodley Irons says:

“Cover your mouth when you cough” is just the beginning of the manners that can keep an ill person from being a complete horror in public. Ideally, of course, we wouldn’t leave the house when we are sick but that just is not the reality. It is up to us as parents to teach our children what is appropriate manners for coping with an illness while out in public.

Ah, I see what she is trying to say. As I read on, I realized that indeed, there are many children who do not know how to conduct themselves properly when they are sick. On the one hand, children should not really be out of the house if they are not feeling well. On the other hand, minor illnesses such as a cold or cough are sometimes not enough reasons to keep a child cooped up. This is especially true when the illness is not so serious.

Do you teach your child to cover his or her mouth or nose when he or she sneezes? When he or she coughs? This is something very basic that sometimes it is overlooked. I have seen countless children at the mall or the park who do not seem to know about the concept of covering their mouth or nose.

Then again, as Kori said in her post, it is not only the children. Adults are also guilty of the lack of manners! Again, it is by example that we can best teach them.

Photo via turi_b

My eldest daughter, P, has just started toilet training. She’s already three-and-a-half and it’s only now that she’s started. My wife and I had actually been planning to toilet train her before starting school (she’s attending Beginners’ level right now), but apparently she wasn’t ready yet. So she’s been wearing her nappies even to school until that time a few weeks ago when she told us she didn’t want to wear diapers anymore.

Toilet training doesn’t really come at a “right” or “prescribed” time or age. You just have to wait until your child is ready. You have to wait until your child is mature enough to understand that she has to go to the toilet; otherwise she’s going to wet herself and/or the floor (or other furniture) if she misses.

How do you know she’s ready? It’s usually when she can already tells you she wants to go pee or poo-poo. This means she’s already aware of how it feels when one is full, and she’s already aware that she should hold it in until that time she has access to a toilet (or a toilet trainer).

Remember, there’s no age “too old” or “too young” for toilet training. This depends on emotional maturity and readiness, so it can come at different ages.

What is it about germs that make them spread like wildfire, especially with kids? While we were at hospital Dr.J warned me to try and refrain from getting too close to O, and not kissing him or sharing drinks, food and so on. Was she insane? Did she think I would stay at an arm’s length of my son who was in hospital for the first time? Bring on the outbreak and let me kiss my baby.

By the next morning, O had started to recover fast. After finishing his bowl of clear soup, he moved on to some white bread (I made the exception because of the circumstances), and by lunchtime, he was up and about, roaming the pediatric ward while I held his I.V. drip.

Big sis came to visit with Grandma, and despite more stay-away warnings from Dr.J, she promptly jumped into the hospital bed with her little brother (to his delight!) snuggeling to watch the Playhouse Disney channel, which we don’t get at home. Being the affectionate (well, sometime) bis sister that she is, I think she felt sorry for her little brother (with a needle and tube stuck on his hand, no less) and wouldn’t stop hugging and kissing him. When it was time for Grandma to take her to lunch at the mall she refused to leave and eventually was persuaded to go downstairs to the hospital cafeteria.

By the following day, you can guess what happened. O was nearly back to his old cheery self, my daughter was vomiting and I had diarrhea.

[tags]outbreak, hospital, virus[/tags]

What is it about colds? One person has it, and then it spreads like wildfire. About the same time my kids got their cold, so did my sister. She believes the culprit was in the playplace she took them to last week, somewhere hidden behind the colourful slides and padded floors. Funny though, as the place makes you put on antibacterial gel before and after playing. Hmmmm…. But now that I think of it, Dr.J (our pedia) told me some time ago that those gels DO NOT work. Well, maybe just a bit, but she advised that ordinary rubbing alcohol did the job (in killing germs) about 100 x better!

Unfortunately, the cold virus hit hmy sister much worse than my kids – and she still has the sniffles today. My kids are now germ-free, thanks to Mom’s Home Remedies (I told you they really work).

Which is why I want to keep them that way (healthy, that is) as we are all going to Thailand soon for a family holiday. So here is something that went into my inbox today care of Baby Center, which couldn’t have come at a more useful time. It agrees with my advocacy of Vitamin C, but also gives some other tips on staying-germ free:

Question: How can I keep from catching my child’s cold?

Answer: “Colds” are upper respiratory infections caused by many different viruses. These viruses can be spread in the air by sneezing or coughing and by contact with infected surfaces. Therefore, good hand washing � with soap and warm water � is always encouraged both for children and adult caretakers.

Wash your hands before preparing or eating food, after changing any diapers, and after using the toilet. And help your toddler wash his hands after using the toilet and before eating. Antibiotic wipes can be used for surfaces children commonly touch. (Some grocery stores now offer antibiotic wipes to clean handles of grocery carts before using the cart.) It also helps to not share cups and utensils with your toddler, especially during “cold” seasons. (You might use disposable cups in your bathrooms.)

Some people promote the use of 500-1000 mg of Vitamin C, as well as echinacea and zinc (check the recommended dosages on the bottles) at the onset of upper respiratory symptoms, to help shorten the length and severity of symptoms; it’s worth a try if you do seem to be catching your toddler’s cold.

[tags]Kids,Germs, Cold Virus, Kids Health[/tags]

A couple of days ago my kids woke up sneezing, coughing and with very runny noses. As you probably know by now, Halloween is a BIG deal at our house, so it couldn’t have happened at a worse time. And with another big Halloween party happening tomorrow, and trick or treating on Tuesday, the mission was clear – I had to get them better FAST.

So apart from our Pediatrician, Dr.J’s usual measures of regular over-the-counter meds, I have a tried-and-tested arsenal of “alternative” methods which I use on my kids and husband, as well as myself. So at the risk of sounding like a granola-organic Mom (which I am fast becoming), here it is:

Vitamin C - I have found a high-dose pediatric syrup, so when the cold symptoms set in, I give around 500 mg to my 20 month old, and about 1,000 mg to my 4-year-old. The regular ones with lame amounts like 100 mg and are really just sugar, are a waste of time in my book. Don’t be afraid of large amounts of C – it REALLY does work.

Zinc - I give them a multivitamin daily with this anyway, but increase the dosage when they have a cold.

Echinacea – The drops I have have both echinacea and goldenseal, which I give 3x a day.

Honey Turmeric - This is my Mom’s remedy for a cough. My kids have gotten used to the taste and now ask for it when they feel a cough on them. Its basically 1/2 tsp each of ground cinnamon and ground turmeric, mixed in a tablespoon of virgin honey (use the runny kind for easy swallowing). For adults, a raw garlic clove, chopped and heated for 10 seconds in a pan, should be added in. This is a really potent antibiotic and should be taken 2-3x a day. If I do the garlic bit I give some to my husband too and vice versa. You get the idea.

Bioplasma – These homeopathic tissue salts are just amazing. My Aunt’s homeopath highly recommended this, saying we could even take it everyday (ill or not) for optimum good health. And when its for a cold or other malaise, you can take it every 15 minutes for acute conditions and it will NEVER cause an overdose. He even said it would be good for our 10 year old Basset Hound….so, now my kids are taking it every hour.

Oh, and in case you were wondering, Bioplasma “….is a combination of all 12 of Schuessler’s Cell Salts“…whatever that is. I’m a big fan of Homeopathic remedies, which gives me an idea that I should post more about that…. But anyway, I’m crossing my fingers now….

[tags]kids colds,kids health,homeopathic remedies kids,alternative health,echinacea,halloween[/tags]

Upon hearing the unsettling news of my kids’s condition (my four-year-old was
also developing the rash and complaining of “owies” in her mouth), I dutifully rang my friend M, whose kids were scheduled to come to my place that afternoon for playgroup.

Funnily enough, she was really cool about the entire “Hand Foot Mouth” thing, and said her kids probably had it too by now so another day wouldnt make a difference anyway, so would it be ok if they came over as planned? Oh, ok then.

But for Moms who are probably more OC about hygene like I am ( and I can name a couple), it pays to know how to prevent this kind of thing from happening.

Here’s what I found, also useful for any other infectious disease our kids are exposed to in this big wide world of ours, courtesy of the National Center For Infectious Diseases:

“Specific prevention for HFMD or other non-polio enterovirus infections is not available, but the risk of infection can be lowered by good hygienic practices. Preventive measures include frequent handwashing, especially after diaper changes (see “Handwashing” in: An Ounce of Prevention: Keeps the Germs Away), cleaning of contaminated surfaces and soiled items first with soap and water, and then disinfecting them by diluted solution of chlorine-containing bleach (made by mixing approximately � cup of bleach with 1 gallon of water. Avoidance of close contact (kissing, hugging, sharing utensils, etc.) with children with HFMD may also help to reduce of the risk of infection to caregivers.”

[tags]Hand foot mouth disease,infectious diseases children, kids health, coxackie[/tags]

My sincere apologies for the disturbing images, but sadly this is what I’ve been faced with lately. You see, my two kids were just diagnosed with Coxackie virus, otherwise known as Hand Foot Mouth disease. And, NO it has nothing to do with the mad cow thing (Foot and Mouth)- which I had to reassure my husband of vehemently when I told him the news.

It all started when I noticed some strange, blistery, pimply spots on my son’s hands and feet. When it didn’t disappear in a day (as many of these rashes do), I dutifully visited our pediatrician Dr. J, thinking she might as well check it out since he was due for a shot anyway.

One look and she told me he had HFM disease, which was obvious as he also had another big symptom – losing his appetite lately with solid food and saying “owie” when he ate. When Dr.J that it was no big deal (in spite of its rather sketchy name), fairly common in babies and young children, and self-limiting (read: no meds necessary except for paracetamol in case of fever, which neither of my kids got), I honestly felt more “ICK” than anything else, especially when I realized that this icky virus was probably spreading among the kids at school, playgroup or even at Gymboree. Ick!!

Dr.J then advised me to tell the Moms and teachers that my kids had (gulp) “it”, and to keep them away from other kids for another 5 days or so as it was HIGHLY contagious. Although, contagious kids may never even develop symptoms, or just have some of them.

[tags]Hand foot mouth disease,coxackie virus,kids disease,kids health[/tags]