Have you ever wished that you had a clear cut guide on how to raise your children? I know that I have and probably many other parents have as well. We all know, however, that there is nothing such as an absolute when it comes to rearing kids. Each person is different, each situation unique. Still, it would be nice to have a good guide as to how to go about being a parent, don’t you think?
Courant.com recently featured a book by Matthew Kelly that just might give us what we are looking for. Entitled Building Better Families: A Practical Guide to Raising Amazing Children, the book aims to empower parents in raising wonderful kids. Of course, there is no such thing as a guarantee when it comes to this, but critics hail the book as one of the best there is.
I honestly haven’t read it yet but from the reviews that I have been reading, I think I need to get my hands on a copy. Courant’s feature ends with this:
The book does not include a simple 10-step plan or suggest that parents embrace a specific discipline method, diet, exercise regime or work/play ratio. Instead, Kelly is all about using — and teaching your kids to use — a single guiding principle for decisions great and small. When confronted with a choice, they and you should ask this question: “Will this help me become a better version of myself?”
Sounds good to me!
Reuters reports that “Nearly a third of U.S. parents know surprisingly little about typical infant development, and this lack of understanding can rob their babies of much-needed mental stimulation, researchers said on Sunday.”
What an alarming statement! Parents are the first teachers of their children and if they do not have a good understanding of what babies need, then the babies will be on the losing side. It is true that there are no clear cut rules as to what a parent must do. Indeed, many say that there is really no way to ensure that you will be a good parent. It is something that comes with experience.
So how did the researchers come to the conclusion that a considerable number of American parents do not know enough about babies? Dr. Heather Paradis of the University of Rochester Medical Center in New York shares:
There are numerous parenting books telling people what to expect when they’re pregnant but once a baby is born, an astonishing number of parents are not only unsure of what to anticipate as their child develops, but are also uncertain of when, how or how much they are to help their babies reach various milestones, such as talking, grabbing, discerning right from wrong, or even potty-training.
The study she conducted covered more than 10,000 parents with 9-month-old babies and asked questions such as:
-Should a 1-year-old child be able to tell between right from wrong?
-Should a 1-year-old child be ready to begin toilet-training?
The passing score is 5 out of 11. Those who got 4 and below are considered to have a lack of understanding of parenting with regard to babies.
Maybe we should all see a copy of the questionnaire and answer them ourselves.
When a woman gets pregnant, she gets cravings for the weirdest things. She just can’t help it. She feels the urge and she has to have it. Some people may never understand just what goes on during those times but WE know that those cravings are hard to resist.
Lucky for those women whose cravings lean towards that thick, creamy, brown bar of goodness called chocolate! Dr. Elizabeth Triche from Yale University and her group of researches have recently concluded a study wherein it was found that chocolate is GOOD for pregnant women.
The rationale behind this conclusion is that dark chocolate contains theobromine, a chemical that works in the following ways:
-stimulates the heart
-relaxes smooth muscle
-dilates blood vessels.
So what do these effects have to do with pregnancy? There is a condition called pre-eclampsia, which is actually a major concern for pregnant women. Though only about 8% get pre-eclampsia, those who do experience the complication also experience cardiovascular problems.
This is where chocolate comes in! The study found out that the women who consumed the most amount of chocolate and had the highest amount of theobromine in their blood were least likely to develop the complication. The catch? None, really, unless you do not like dark chocolate. This is because not all chocolates are the same. The milk chocolates and the extremely sweetened kinds will not have the same theobromine content. As such, they may not bring about the same benefits. More so, because of the high sugar content, it might bring about other complications.
So load up on that dark chocolate!
